Zen Yoga Therapeutic and Hatha Yoga

Anji has been teaching yoga, dance and percussion for over the last decade. Although she has been dancing all her life, her first experience of the power of dance was travelling through West Africa 15 years ago which made her come alive with its vibrancy and aliveness of this dance so blessed with cultural depth and rhythmic diversity. Anji since has studied in India and been back to Ghana in West Africa for a 2 month intensive cultural study of dance, drum and song and has trained with many masters of the dance, drum and percussion including Epizo and Mohamed Bangoura and Chris Berry. Others including Gabrielle Roth, Jo Corbett and Antara Decker. Having taught regular classes, workshops, children’s and other events in dance and movement, Anji gives dance workshops on request and dance therapy sessions. She teaches using an authentic, positive loving approach while giving guidance that the body understands.

As a 200 hour Registered Yoga, Meditation and Ayurveda teacher, she also annually goes to India to update her yoga and Ayurveda skills and has obtained her qualifications in Rishikesh, India (the home of Yoga).

She incorporates Ayurveda and Yoga into her sessions with clients and offers Ayurveda wisdom as a part of her therapy treatments. Anji offers Hatha Yoga weekly classes and also personalised one on one private sessions some of her clients like to book in for. She is committed to daily practice of Yoga and Ayurveda and encourages her clients to for better health and well being.

Yoga and Meditation classes (ongoing) drop-in class at 7–8.30pm every Tuesday night and 9-10 am Friday mornings ($15 a class). Location in Noosa Heads, Sunshine Coast. Chai and yoga notes handed out on request. Bookings are advisable by contacting Anji as sometimes these classes book out. These classes have been especially designed to create freedom, releasing stress and bringing deep peace in the energetic body. A course of yoga asanas facilitating deeper meditation and bringing deep seated clarity.