For the timeless quest for liberation releasing energy, expanding consciousness and fusesing the fire of self-realisation. The word hatha derives from the two seed or bija mantras “ham” meaning sun and “tham” meaning moon. Like male/female, hard/soft or exhale/inhale, the sun and moon are opposite qualities, one defining the other as an interdependent aspect of a whole, bound in exquisite tension until the moment they reunite. Through a combination of postures, breathing, mindful awareness and meditation, this yoga increases strength, flexibility, bringing better health and a greater sense of well being. Deeply relaxing and restorative class.
Designed to improve the oxygenation of the blood, organs, purifying the blood and strengthening the body. Reduces stress and continues to do so with each session. Induces calmness, which helps in coping with problems and worries. Improves immune system function preventing illness or inducing recovery. I have designed these classes to create freedom, releasing stress and bringing deep peace in the energetic body. A course of yoga asanas facilitating yoga therapy and bringing deep seated clarity.
A 14 day detox program to do at home with your own food! This 2-week Lighten Up Cleanse is a program designed to help kick-start your health by teaching you how to make fundamental changes to your diet with 100% whole plant foods (cooked and raw) with group meetings, guidance with Anji weekly, daily email tips and ongoing support, handouts with simple meal plans and recipes. A gentle light cleanse that you can maintain while working or leading a busy life. Helping people with food sensitivities. Simple whole natural foods only. See how easy it is to make healthier decisions within 14 days. Includes 2 support group sessions and for those wishing to participate remotely please allocate 10 minutes on Skype or phone.
Learn how to make delicious raw food treats with an emphasis and education on live super foods which make clean energetic healthy delights for you and your family. Includes a delicious cacao ceremony where we get to eat the delicious samples.
Stress less, take time to learn skills to manage stress before you become unwell by dropping deep into your parasympathetic layer and access those layers of calm, peace and nourishment you hold. 4 week course $60 pp Saturday morning for the month of July starting 5th. Small group welcome. www.anji.com.au - experienced facilitator/therapist 9.15am - 10.30am, Noosaville, Bookings essential 0411572896
This 2 hour workshop specifically designed to reduce stress, tension and create space with yogic eye exercises to widen our perception, and reduce stress on the eyes. Good for anyone to wants to look after their eyes, stop their eyesight for deteriorating, or anyone wanting to reduce the stress in their lives or cope better with existing stress, particularly work stress.
Please contact Anji to see availability of drums. Small groups only, course music notes handed out. Bookings are essential. Private tuition is available at an hourly rate, please contact Anji for more information.
Six week course in the Principles of Traditional Chinese Medicine (TCM). This two hour per week class is tailored towards existing therapists, masseuses, healers, nutritionist and other modality abled people who wish to understand the basic TCM philosophy and comprehend the tools used for diagnosis using the 5 element theory, Yin Yang and External and Internal disharmony also includes tongue diagnosis.
This 7 day online course is designed to help you in an emotional detox by healing the emotional connection. This course is designed to teach you:
How to handle issues of low self worth.
How to break your addictive patterns with food.
What it is like to go through an emotional detox.
Turn blockages into healing.
What you might be looking at with your perception of yourself and what it means to good at breaking through unhealthy relationships.
Control the perception of yourself and your interactions with others around you. Reclaim your conception of relationships and your emotions around relating within 7 days. Optional group session then 7 days on-line done remotely. We will be journaling, completing set insightful processes, visualisations, tapping and creative designs given as tasks through email. Please bring a journal and coloured pens and paper. Please contact Anji with any questions.
Anji just loves Dr Hulda Clark's book 'Cure All Diseases', it has so much information in that she has been working on and noticing how simplistic and readily available these remedies are for everyone. These and other remedies will be given that Anji has gathered over the years to create wellness through our food such as making our own nutritious and working Vitamin C out of lemon and lime skins. Please bring pen and paper.
Fermentation foods are the only sustainable way to balance the good flora in your gut by increasing the probiotic range. Once your flora becomes unbalanced and low stomach acid becomes normal, the range of medical conditions this encourages is enormous. Come to this informative demonstration workshop and learn about making sauerkraut, kimchi and kefkir to add to every meal as a condiment or drink for essential healthy living. Handout of recipes and info.
Visualisations, informative and practical insights into getting more love in a quite gentle reflective way. This is a 2 hour workshop establishing tools and inside accesses within to get more love particularly from partners (particularly from men) and people around you with strategies and revelation on how the mind of the male works in attraction and how the lonely heart plays. Get more confident in getting what you really want (love). WOMEN ONLY is this session.
Anji is an experienced wellness therapist specialising in Buddhist Psychotherapist and particularly well known for her complimentary therapies specialising in boutique ways to holistic health and healing including body, nutrition and soul. Watch Anji on ‘Getting More Love‘.
Cupping has become one of the most sought after therapies for both clients and therapists because it achieves excellent results and is very enjoyable to receive. For the practitioner it is time efficient, has many interesting methods and applications, allows the therapist to concentrate on more than one part of the body when the cups are stationary, and also importantly, eliminates toxins and harmonises deep-seated pain. A Traditional Chinese Medicine technique used for centuries in Europe and Asia, the cups create a vacuum when placed on the skin to draw out toxins by the means of heat and suction that may have accumulated in an area of the body, causing pain. This is highly effective with old and chronic problems. Circulation is increased, feeding the area with much-needed blood and oxygen, blood stasis is formed and localized healing takes place. This course is most suitable for health practitioners such as massage therapists, nurses or naturopaths and nurturers of the family who want to bring pain relief to localized areas of the body.
The feminine has many faces and dancing the face of each archetype in order to become conscious of how her energy manifests in you and you recognise her in the mirror. You will have astonishing moments when realising the parallels between each archetype challenges and victories with those in your own life as a modern woman. Held on International Woman's Day.
Are you curious about the high nutrient and enzymatic content of raw food that everyone is talking about? Are you interested in increasing the raw food portions in your day? In this workshop we will be discussing the concept of raw food, the benefits, characteristics and nature of this diet. We'll talk about the energetic potential, detox, and body-typing as well as disease reversing and prevention. We'll discuss about kitchen implements and appliances commonly used in the preparation of raw food. By the end, you will have ideas to include more raw food into both you and your family's daily life.
A half day workshop to learn tools and techniques to release stress in the body through therapeutic touch. Using techniques from Shiatsu, Ayurveda and Traditional Thai Massage. At the end of this workshop, you will have a routine to be able to ease and restore a person's painful neck, back, anxiety or stress. A body healing and emotional stress-relieving tool. All are welcome although bookings are essential. Small groups assured and affordability and quality uncompromised.
I love love love Anji’s yoga and meditation class, I love floating out and having the best nights sleep imaginable. Sam (Administration), Sunshine Beach
You sure do know how to get the people moving in more ways than one, brilliant internal process of releasing while I noticed the whole group went off. Mark, Coolum
Angi is an amazing dancer and teacher, she has broken down the barriers and taught me how to express myself through dance, something I have always been scared to do. Jackie, Redland
Anji, thank you so much. We’ve just loved your yoga and meditation classes – so intimate and divine, just loved them. B & J (Mobile Telecom), Weyba Downs
Congratulations Anji on a fantastic program, it has changed my life by giving me new health options and empowering me through knowledge and experience what foods are alkaline and what are toxic (acidic). Maree (Mum), Victoria
I wish to thank Anji for her support and comprehensive information during this 2-week period. My stomach feels flatter and lighter, my sense of smell has become stronger and I have lost some fat as well (at least I feel a bit slimmer even though I am light weight) and my skin looks clearer and smoother and glowing. Vesna (Accountant), Noosaville
Anji is one of the most gifted healers I have come across and trust me, I have made it a point to come across a few. Beth (Administrator), England
We learned how to make the yummiest simple but delightful desserts unbelievably using all raw foods, it was healthy and so much fun, a very informative and did I mention fun afternoon. Amanda (Jungle Kids Yoga), Sunshine Beach
Anji is an amazing kind patient teacher, I learned so much about technique, rhythm and percussion. Ingrid (Artist/Photographer),
It was tremendously supportive having you in my inbox, it felt like you were talking to me, lovingly guiding me and kindly giving me new ways of being. I loved the exercises. Andrea (UN Diplomat),
Angi’s treatments are just magical. Toni, Doonan
Anji is practical and down to earth with her approach while being authentic to the traditional practice of cupping. I have already started incorporating cupping into my massages with favourable results in the relief of pain. Sharron (Remedial Massage Therapist),
I always feel fantastic when I come and see you. To date you have been the only one to clear up my problematic digestive issues. Helen (NGO Administrator), NSW
I flew all the way out from my home in New York City to get Angela’s treatments as there is no pain in my hip where I thought I would have to have hip surgery before she started working on me in India! Judith (Systems Analyst),