Free advice for a more nourished day and healthy life
I am a Sunshine Coast-based fully qualified Body Psychotherapist, Certified QRA and Zen Thai Shiatsu Practitioner, practising Holistic Health, Nutrition, Ayurvedic and Yoga therapy. Using these Holistic practices to bring pain free, emotional, physical and energetic freedom to the body. As a trained trainer, I teach using an authentic, positive loving approach combined with accelerated body learning techniques, using tools from time-honoured therapies taught with spirit and depth.
I hold workshops for those interested in TCM principles, therapeutic stretching, cupping and moxiabustion, detoxification, vegan and raw food cooking. My most popular are the Raw Delicious Desserts workshop and my 14 day Lighten Up Detox Program. If you would like to participate in any of my workshops click on the link below. Also, please do not hesitate to contact me if you have any queries.
I hold a 2 day healthy lifestyle retreat at Noosa Heads where you will learn and implement my very best tried and tested healthy changes to feel young, fresh, clean and rejuvenised. It includes daily yoga, cleansing techniques, shopping at the local organic market, beach walks, rhythm and body classes. Please contact me for more information or to make a booking. To learn more about my retreat please click below.